Moving to Health

By Shawn Duyette

Health is arguably the most important aspect of one's life. One of the basic necessities for a happy, conscious and easy life is an expression of health on par with your true potential. And what does it take to find 100% bright shiny demeanor, skin and eyes, tone muscles and a clear mind? How does one live the dream of living up to her or his truest, deepest, clearest potential?

The journey here to this planet in this human form is one of awakening and moving into the light of day. And like a flower we unfurl our petals and potential and bring unblemished life and beauty into this world. Yes the physical body may wither but unlike the flower you will live for eternity. So what will it be? Will you live the dream of your highest potential?

Health begins and ends in movement. Energy is movement, movement is mass, and it takes energy to get off that couch and move your mass. All kidding aside, the ability to live in abundant health has everything to do with relaxation. Relaxation can be found in the words of a friend or a brisk walk. Innately you know that finding relaxation means finding peace where you are no matter what life is dishing out. Finding relaxation in all moments all thoughts in all circumstances is the key to living, breathing and creating consciously the life of your dreams.

We discuss many ways to relax here at hypno-freedom.com. The most important and cutting edge way to achieve the life of your dreams is finding relaxation; is finding happiness; is finding peace and health. The very most important and cutting edge technique for finding relaxation is the one you do for yourself as an unconditional gift. Let the voices of society, conformity and your mother dissolve in the powerful light of your inner strength and wisdom and relax with the knowing that your dreams are coming true.

For a free meditation session, free teleseminar "Relaxation Tips & Advice from the Experts", free "New Relaxed Me" eSeries, more information, and practical solutions, visit http://www.hypno-freedom.com

Shawn Duyette is a martial artist of ten years. He has been trained in several energy healing modalites including reiki, quantum touch, and Native American energy healing. Shawn is also a Certified Hypnotherapist and massage therapist. He has been trained in herbology and Chinese medicine (acupuncture, shiatsu, tui-na bodywork) and is currently on sabbatical from medical school.

Shawn is a life long meditator who began meditating at a very young age sitting for hours in the woods of his suburban childhood home in the northeastern United States.

Shawn enjoys writing poetry and has been published as a poet with some of his works found at Poetry.com. Currently he is blogging for hypno-freedom.com and he is working on his first book which is aimed at sharing metaphysical principles with children.

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