Protecting Your Eyes This Summer

By Rosie East

You are getting yourself in shape, you have picked the perfect swimwear and have yourself looking great with a fake tan. Now what about protecting probably one of the most important parts of your body? Your Eyes.

We are all aware and have read numerous articles about the damage that the sun can do to our skin unless we protect it properly. Can we say the same about our eyes? Just how many articles have we read about the dangers of sun damage to our eyes? How many of us really put any thought into protecting our eyes? Do we really realise just how important it is to have a good pair of sunglasses? A pair of sunglasses that will protect our eyes from the sun.

There are two types of UV radiation. UV-A which penetrates deep into the eye and UV-B that can damage the cornea and lens. If you do not protect your eyes properly, you are running the real risk of long term eye damage.

Sunglasses are seen by many of us as a fashion accessory and not as a very important way to look after our eyes. Which is why it is so important to think very carefully about which pair of sunglasses we should buy. It can of course be very confusing to know which sunglasses are the best to protect our eyes as I cannot ever remember going into a shop to buy a pair of sunglasses and the assistant point out whether the lenses in the glasses are sufficient to protect my eyes.

So here are a few tips that will help you when buying sunglasses. These tips which make sure that your sunglasses not only look good but more importantly protect your eyes from the sun:

When buying sunglasses look for a minimum of UV400 marked on the lenses.

Make sure they are CE compliant. This means that they have passed the approved safety standards and are effective in reducing harmful UV rays.

Avoid lenses which have yellow, pink or blue tints as they will not fully protect your eyes. Go for lenses which have a brown, grey or green tint.

Invest in a good pair of quality sunglasses. Ones that have a good UV filters that can block up to 99-100% of UV radiation.

Whether you have perfect vision or wear glasses. Make sure you invest in a good pair of sunglasses today and look after your eyes this summer, it is an investment worth making, after all how many pairs of eyes do we have?

I have put together some more useful advice and tips on how to get the complete summer look safely. From how to choose the right swimwear to getting in shape,onto my website DietReviewZone.com.

Article Source: http://www.ArticleBiz.com

Protecting Your Vision from the Sun

By Art Gib

Buying a pair of sunglasses does more than simply change your outward appearance. Sunglasses can be an easy and affordable way to protect your eyes from harmful rays of light enabling you to extend good vision for as long as possible. If you spend a lot of time in the sun playing, working or driving, a good pair of sunglasses would be a wise investment.

Types of Light produced by the Sun

Even though most people enjoy the feeling of warm sunlight on their skin, the sun does produce several kinds of light that can create chemical reactions inside your eye tissue and cause irreversible damage to your eyesight. Some of these rays are invisible while others are not.

UV Rays

Ultraviolet Radiation, which is also known as UV Rays, is the invisible light produced by the sun. Since UV Rays carry more energy than visible light, they also have more potential for damaging your eyes. There are two kinds of UV rays: UVA and UVB. UVB rays affect the cornea and the conjunctiva while UVA rays primarily affect the eye lens. This happens because different parts of the eye absorb different kinds of light.

Blue Light

Unlike UV rays, blue light is visible. One significant source of blue light is the glare reflected of snow and water. The retina, which is located at the back of the eye, is the section of your eye that is most impacted by blue light.

Choosing the Right Sunglasses

There are a lot of things to think about when you pick out a pair of sunglasses. In addition to being attractive and comfortable, sunglasses should provide the right kind of protection in the right amounts. For example, if you spend a lot of time on the water or snow covered mountains it would be wise to buy a pair of sunglasses that filter out blue light. Brown, grey and slightly green tinted lenses are especially adept at filtering out blue light. Unfortunately, nothing about price, color, or darkness can indicate how much UV protection a pair of sunglasses will provide. Consequently, consumers usually have to rely on labels for this information.

Durability is another factor to consider when selecting sunglasses. Most lenses are made of plastic because they are often stronger than glass but it is still important to go with scratch resistant material. A few seconds of wearing them can test for things like distortion and vision impairment too.

With this background knowledge you should be capable of selecting a pair of sunglasses that best meets your needs. Whether you go with cheap brands or a pair of Gucci sunglasses, find something that will make a difference to your eyes.

Article Tags: Gucci Sunglasses

Article Source: http://www.articlesbase.com/health-articles/protecting-your-vision-from-the-sun-437268.html

About the Author: Shop a huge selection of sunglasses online at http://www.sunglassesonly.com. Dozens of shades are available in brands like Juicy, RayBan, and Gucci sunglasses. With such a large variety of products to choose from, it will be easy to find a pair you love. The author, Art Gib, is a freelance writer.